Counselling and psychotherapy 

WHAT TO EXPECT


I offer telephone or 1-2-1 secure online zoom sessions.

This means, therapy is accessible at times convenient for you,

without the hassle of travel and parking.


Initial assessment:

Once I have received your initial enquiry we can consider our availability and arrange an assessment session. This is half the price of a normal session as it is a chance for us to meet, where I will ask you a few set questions. This will also give you another opportunity to ask me any questions you may have. You are most welcome to go away and have a think about whether I might be the right therapist for you.

If we are then both happy to proceed we can book your first session.


The first session: 

I will just need to check that you are happy with the terms and conditions before we start and see if you want to add or subtract anything, as this lays a good solid foundation to begin with.

I will also need to take some contact details and information and cover the basic details of data protection.


During sessions:

I will check in with you during our sessions if it seems like the work is done, however, you can end your sessions at anytime but it is good practice to get closure,

so if it is possible to give some notice, we can then arrange an ending session.

Share by: